Katrina has trained with Fit2You for over a year now. She has seen tremendous gains while working with her trainer, Andie. Katrina sent this message to me, to let me know just how much progress she has made.
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Just wanted to send a quick note....
As you know weight loss is one of the reasons for working with Andie, but strengthening my core to help with my back pain is too. As an event manager, my travel for work is spent standing on my feet for large amounts of the day -usually 12+ hours. I typically would end my day in pain because of the stress on my back from standing.
I had a trip the first week of January for work (our national sales kick off) in which I spent 6 10-12 hour days on my feet my. I have to tell you I had no back pain until the very last day and that pain was minimal. Working with Andie has help my so much. I rarely have pain and when I do it the severity and duration are dramatically significant!!
I wanted to share with you what a great job Andie is doing!!! Not only is back so much better, but I am beginning to lose the weight I want.
Thank you.
Katrina
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You too can find the same success, whether your goal is pain reduction, weight loss, muscle gain, or specific training. Contact Fit2You Fitness today - Info@fit2youfitness.com
--Fit2You, Fitness LLC
Philadelphia and Main Line Individual, Corporate, and Residential Personal Fitness Training, Nutrition, Massage, Yoga and Pilates.